It's been ingrained in us that weight loss is hard, that eating healthy is even harder and that counting calories and carbohydrates is crucial.
Read MoreThese days less people ask me about where vegans get their protein. Why? Education. I am happy to say that more and more people are getting educated on where their food comes from and why it is so incredibly important to know what is in it.
Read MoreYou may be asking yourself if products like this are even made anymore. Well they are, you just need to research your brains out and usually put up a bit more $ than you would for the appliance that only last 1-3 years. You must pay for quality - do they teach that in kindergarten? They should. We'd all save a lot of money over the corse or our lives.On to it then...
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